I really enjoyed speaking at the COMO Shambhala Urban Escape at The Metropolitan hotel on Park Lane.
I spoke at the five hour Time Well Spent retreat with nutritionist Karen Cummings-Palmer, founder of Tri-Dosha and meditation teacher Sunita Passi and Spa Director of COMO Shambhala Urban Escape Corinna Yap. The retreat is aimed at hard-working professional women from every life stage.
Hear more about it at the wonderfully named queenofretreats.com here.